Beginners Meditation Course Lily Dale
Saturday July 8thLily Dale AssemblyLily Dale, NYTime: 9:30am – 12:30pmOctagon Building
Join Swamiji’s uniqueInstant Energy — Healing through the Heart Beginners Meditation Course
For Ages 12 – AdultThis Event is Open to EveryoneFamilies Encouraged to Attend!(Children ages 12-17 must be accompanied by an adult)
Register @ Lily Dale Website
Join Swamiji & experience heart-based meditation to increase energy and enhance healing
Today we expose the myth that it is difficult to meditate!
Everyone can meditate —
— and you will learn how to meditate and feel results within minutes!
This course shares ways to meditate anywhere—anytime; from sitting quietly to on-the-go. From 1 minute to 1 hour.
Swamiji has taken his 4 decades of teaching meditation and created a simple, easy-to-use method that also gives beginners advanced results.
Research shows meditation helps with mind-body-spirit health; yielding more calm, focus, energy, clarity, memory, and wellness. Good for students and anyone in stressful situations.