21 Joy Course Videos

Welcome to your 21 Days of Joy Online Dashboard

Here you may take control of your joy by watching these 3-minute videos and creating new joyful brain pathways so you more quickly access your joy and more quickly get yourself back into joy.


Course Introduction


Each day there are 3 three-minute videos to watch.
  1. – an insight about the day’s tip to have joy
  2. – a joy meditation
  3. – an exercise to follow to attract the joy into our thoughts and feelings more quickly and permanently

 Welcome to Day 1!

 Watch the videos (approx. 3 min each):

.

 Part 1. The Insight

.

 Part 2. The Meditation

.

 Part 3. The Exercise

4. Download the PDF
5. Join our free Joy Facebook Group
Buy the book: 21 Days of Joy

Welcome to Day 2!

Watch the videos (approx. 3 min each):

.

1. The Insight

.

2. The Meditation

.

3. The Exercise

4. Download the PDF
5. Join our free Joy Facebook Group
Buy the book: 21 Days of Joy

Welcome to Day 3!

Watch the videos (approx. 3 min each):

.

1. The Insight

.

2. The Meditation

.

3. The Exercise

4. Download the PDF
5. Join our free Joy Facebook Group
Buy the book: 21 Days of Joy

Welcome to Day 4!

Watch the videos (approx. 3 min each):

.

1. The Insight

.

2. The Meditation

.

3. The Exercise

4. Download the PDF
5. Join our free Joy Facebook Group
Buy the book: 21 Days of Joy

Welcome to Day 5!

Watch the videos (approx. 3 min each):

.

1. The Insight

.

2. The Meditation

.

3. The Exercise

4. Download the PDF
5. Join our free Joy Facebook Group
Buy the book: 21 Days of Joy

Welcome to Day 6!

Watch the videos (approx. 3 min each):

.

1. The Insight

.

2. The Meditation

.

3. The Exercise

4. Download the PDF
5. Join our free Joy Facebook Group
Buy the book: 21 Days of Joy

Welcome to Day 7!

Watch the videos (approx. 3 min each):

.

1. The Insight

.

2. The Meditation

.

3. The Exercise

4. Download the PDF
5. Join our free Joy Facebook Group
Buy the book: 21 Days of Joy
Go to Days 8-14
Go to Days 15 – 21